1:1 HEALTH COACHING

Are you sick and tired of being sick and tired? Let’s correct that!

We will enjoy a personalized journey to true wholeness and freedom in your health and wellness. We will address your bio-individual needs to:

  • Naturally balance blood sugar and help eliminate cravings

  • Help balance hormones

  • Improve brain health, memory, and clear brain fog

  • Release weight safely and permanently

  • Improve digestion

  • Increase energy and sleep quality

  • Decrease anxiety and mood swings

  • Walk in confidence and abundance of what God promised for your life

Do you belong to a group, organization, or church? Would you like to host an in-person group? We can come to you!

Inquire for more information! (minimum persons required)

  • Six-month, Three months, or month-to-month blocks available. (Six months highly recommended)

    Virtual or in-person meetings are available. 1/2 hour meetings each week or 1-hour meetings every other week.

    Weekly email and text support

    Free access to our private Facebook group for a like-minded, heart-centered accountability group. We are better together.

    Discounts available on all workshops/ retreats (6-month clients)

    Discounts available off fitness packages (6-month clients)

    Supplementation support protocols available (costs of supplements are additional)

    Metabolic, saliva and DNA testing available (Costs for test are additional)

Whole, Healthy and Free Group Coaching

Do you want to go from…

Diseased to Healthy?

Exhausted to Energized?

Food Fixation to Food Freedom?

Deprived to Filled?

Unhappy to Joyful?

Burdened & Bound to Healthy & Free?

Yo-yo Dieting to Eating Intuitively?

  • Naturally balance blood sugar and help eliminate cravings

  • Help balance hormones

  • Improve brain health, memory, and clear brain fog

  • Release weight safely and permanently

  • Improve digestion

  • Increase energy and sleep quality

  • Decrease anxiety and mood swings

  • Walk in confidence and abundance of what God promised for your life!

    Do you belong to a group, organization, or church? Would you like to host an in-person group? We can come to you!

    Inquire for more information! (minimum persons required)

  • 9-week program

    1-week introduction/orientation week

    8 weeks of educational modules to ensure sustainability and actionable healing steps sent to you

    Nutrition Plan

    Weekly live group coaching calls in our private Facebook group via Zoom. We discuss weekly modules, progress, challenges, and success options and encourage each other in a loving and safe environment with a like-minded and heart-centered community

  • 1:1 Coaching sessions packages

    Supplementation support protocols available (costs of supplements are additional)

    Metabolic, saliva and DNA testing available (Costs for test are additional)

    Fitness programs

THE WELLNESS REVELATION

Join us on a 9-week faith-based journey to physical and spiritual wellness. Lose what weighs you down so you can love God, yourself, and others.

Next Round Starts August 31st, 2023!

Interested in hosting an in-person study? Belong to a church who would be interested? Karen our certified facilitator can come to you!

Inquire below for scheduling and availability!

  • 9-week study

    The Wellness Revelation Study Book

    Weekly book and Bible study. Group meetings live or online (see availability)

    Weekly video teachings and supplemental materials

    Food journal included (optional)

    Movement calendar included (optional)

    Private accountability group community

SPEAKING ENGAGEMENTS & group presentations

Do you belong to a group, organization, school, or church? Would you like to host an in-person event, speaking engagement, group presentation, workshop, or women’s retreat?

We offer an array of topics, programs, and options to meet your specific needs!

Inquire for more information!